Advertisements The Mountain is You is a self-help book by Brianna Wiest, published in 2018. The book offers practical guidance and exercises for personal growth and transformation, drawing on principles of mindfulness, self-awareness, and self-compassion. Wiest argues that many people feel stuck or lost in their lives because they are…
Advertisements “The 7 Habits of Highly Effective People” is a self-help book written by Stephen Covey, which was first published in 1989. The book presents a holistic, principle-centered approach for solving personal and professional problems. Covey explains that to be truly effective, one must start with oneself and practice these…
“Atomic Habits” is a self-help book written by James Clear, first published in 2018. The book provides a practical and scientifically proven framework for improving one’s habits and achieving long-term success. Clear argues that small, incremental improvements in one’s habits can lead to significant changes in behavior and outcomes over…