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PDF Title: The Mountain is You
Book File Type: PDF Download / Read Online
PDF Author: Brianna Wiest
Publication Date: Jan 01, 2020
Genre: Self-help, Personal Development, Motivational
Audiobook : Yes
PDF Language: English

The Mountain is You is a self-help book by Brianna Wiest, published in 2018. The book offers practical guidance and exercises for personal growth and transformation, drawing on principles of mindfulness, self-awareness, and self-compassion.

Wiest argues that many people feel stuck or lost in their lives because they are unaware of their own inner obstacles, fears, and limiting beliefs. By embracing these challenges and developing a deeper sense of self-awareness and self-acceptance, readers can overcome their struggles and become more resilient, empowered, and fulfilled.

The Mountain is You has been praised for its engaging writing style, insightful advice, and relatable anecdotes. The book has been widely read and recommended by readers seeking inspiration and guidance for personal growth.


"The mountain you are climbing is not just made up of the physical ascent. It is made up of your thoughts, your fears, your doubts, your beliefs about what is possible, and what you are truly capable of."

"The only way to grow is to challenge yourself. The only way to challenge yourself is to be willing to be uncomfortable, to be uncertain, to be afraid."

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The Mountain is You by Brianna Wiest

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